6 Weeks to Stop Feeling Like You're Having a Breakdown to Having a Breakthrough
You thought you'd have it figured out by now, but you've never felt more lost. What if this isn't a crisis—it's your breakthrough trying to emerge? Intensive 1:1 coaching for women ready to transform their breakdown into their breakthrough.
You don't recognize yourself anymore. You're on the verge of a breakdown and feel like you might implode if something doesn't change.
People are worried about your "midlife crisis" but you know this isn't about dramatic life changes—it's about feeling completely disconnected from who you are.
You've spent so long being what everyone needed that you've lost track of what you actually want. The person in the mirror feels like a stranger.
You don't want to blow up your life, but you can't keep living like this. You need to find your way back to yourself before you completely disappear.
You're not breaking down. You're breaking THROUGH to who you're meant to be.
You're not having a breakdown—you're on the verge of a breakthrough. Each week transforms your internal overwhelm into clarity, your confusion into confidence. This is intensive, transformational work that turns your crisis into your greatest victory.
"Identifying Your Authentic Voice vs. Conditioned Responses"
Learn to distinguish between your thoughts and others' programming. Use the thought model to identify conditioned vs. authentic thoughts and create new patterns that serve your goals.
"Changing Your Relationship with Time and Scarcity"
Examine and change thoughts that create time anxiety. Learn the difference between circumstances and thoughts about circumstances. Make decisions from abundance vs. scarcity.
"Managing Emotions and Energy Effectively"
Understand the thought-feeling-action cycle with your intensity. Use emotions as information, not instruction. Create boundaries based on your values, not others' comfort.
"Making Decisions from Your Future Self"
Create vision and goals from authentic desires. Use future self visualization for decision-making. Build evidence for new beliefs about yourself and what's possible.
"Managing Others' Reactions to Your Changes"
Maintain your growth despite external pressure. Set boundaries without needing approval. Manage thoughts about disappointing people and build supportive relationships.
"Creating Long-term Change Through Consistent Practice"
Build systems for continued growth. Create protocols for when you feel stuck. Develop habits that reinforce your new identity and plan for ongoing challenge.
This is less than many people spend on a vacation, but this investment lasts a lifetime. You're not just buying coaching—you're buying your freedom to live authentically.
Stop spending your one life feeling like a stranger to yourself. Your breakthrough starts with a single decision.